The good gut : taking control of your weight, your mood, and your long-term health
(Book)
Author
Contributors
Published
New York : Penguin Press, [2015].
Physical Desc
xi, 301 pages : illustrations ; 24 cm.
Status
Mancos Library District - NONFICTION
616.079 SON
1 available
616.079 SON
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Mancos Library District - NONFICTION | 616.079 SON | On Shelf |
| Location | Call Number | Status |
|---|---|---|
| Nederland Community Library - NONFICTION | 616.079 Sonnenburg | On Shelf |
| Park County Public Libraries - Bailey Branch (C882) - NONFICTION | 616.07 Son | On Shelf |
| Pines and Plains - Elizabeth Public Library - NONFICTION | ANF 616.079 SON | On Shelf |
| Rampart Library District - Woodland Park - NONFICTION | 616.079 Son | On Shelf |
| Ruby Sisson Library - NONFICTION | 641.46 SON, J | On Shelf |
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More Details
Published
New York : Penguin Press, [2015].
Format
Book
Language
English
Notes
Bibliography
Includes bibliographical references (pages 283-292) and index.
Description
The Good Gut offers a new plan for health that focuses on how to nourish your microbiota, including recipes and a menu plan. In this groundbreaking work, the Sonnenburgs show how we can keep our microbiota off the endangered species list and how we can strengthen the community that inhabits our gut and thereby improve our own health. The answer is unique for each of us, and it changes as you age.
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Citations
APA Citation, 7th Edition (style guide)
Sonnenburg, J., & Sonnenburg, E. (2015). The good gut: taking control of your weight, your mood, and your long-term health . Penguin Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Sonnenburg, Justin, 1973- and Erica. Sonnenburg. 2015. The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health. Penguin Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Sonnenburg, Justin, 1973- and Erica. Sonnenburg. The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health Penguin Press, 2015.
MLA Citation, 9th Edition (style guide)Sonnenburg, Justin, and Erica Sonnenburg. The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health Penguin Press, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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