The science behind tapping : a proven stress management technique for the mind & body
(Book)
Author
Published
Carlsbad, California : Hay House, Inc., 2019.
Edition
1st edition.
Physical Desc
xxix, 287 pages : illustrations ; 24 cm.
Status
Description
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Copies
Location | Call Number | Status | Due Date |
---|---|---|---|
Penrose Community Library - BOOKS | 616.89 Stapleton | Checked Out | July 1, 2024 |
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More Details
Published
Carlsbad, California : Hay House, Inc., 2019.
Format
Book
Edition
1st edition.
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
Emotional Freedom Techniques, or simply EFT, is a powerful way to deal with unresolved issues, transform beliefs, and reprogram yourself for greater happiness and success. Commonly called "tapping," EFT has been utilized by thousands people worldwide. EFT researcher and author Peta Stapleton, Ph.D., brings together the history and cutting-edge research of tapping. She also shows how tapping can be used for a whole host of ailments, including anxiety, weight issues, depression, trauma, and more. Dr. Stapleton's own groundbreaking study involving food cravings in overweight adults helped establish EFT as an effective, valid form of therapy. In The Science behind Tapping, you'll come away with a deeper understanding of what EFT is and how it can help you. --,adapted from Amazon description.
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Citations
APA Citation, 7th Edition (style guide)
Stapleton, P. (2019). The science behind tapping: a proven stress management technique for the mind & body (1st edition.). Hay House, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Stapleton, Peter, 1958-. 2019. The Science Behind Tapping: A Proven Stress Management Technique for the Mind & Body. Hay House, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Stapleton, Peter, 1958-. The Science Behind Tapping: A Proven Stress Management Technique for the Mind & Body Hay House, Inc, 2019.
MLA Citation, 9th Edition (style guide)Stapleton, Peter. The Science Behind Tapping: A Proven Stress Management Technique for the Mind & Body 1st edition., Hay House, Inc., 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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