Younger next year for women : live strong, fit, sexy, and smart - until you're 80 and beyond
(CD)
Author
Contributors
Frangione, James. narrator.
Hutchison, Brian. narrator.
Lodge, Henry S. author.
Toren, Suzanne. narrator.
Hamilton, Allan J. author.
Hutchison, Brian. narrator.
Lodge, Henry S. author.
Toren, Suzanne. narrator.
Hamilton, Allan J. author.
Published
Prince Frederick, Md. : Recorded Books, [2020].
Edition
Unabridged second edition.
Physical Desc
12 sound discs (13 hr.) : CD audio; digital, 4 3/4 in.
Status
Description
Loading Description...
Also in this Series
Checking series information...
Copies
| Location | Call Number | Status |
|---|---|---|
| Ruby Sisson Library - BOOK ON CD | CD/TB 613.04 CRO, C | On Shelf |
More Copies In Prospector
Loading Prospector Copies...
More Details
Published
Prince Frederick, Md. : Recorded Books, [2020].
Format
CD
Edition
Unabridged second edition.
Language
English
Notes
General Note
Compact disc.
General Note
In container (17 cm.).
General Note
Title from container.
Participants/Performers
Narrated by Jim Frangione, Brian Hutchison and Suzanne Toren.
Description
Smart women don’t grow older. They grow younger. A book of hope, Younger Next Year for Women shows you how to become functionally younger for the next five to ten years, and continue to live thereafter with newfound vitality. Learn how the Younger Next Year plan of following “Harry’s Rules”—a program of exercise, diet, and maintaining emotional connections—will not only help you turn back your physical biological clock, but will improve memory, cognition, mood, and more. In two new chapters, prominent neurologist Allan Hamilton explains how the program directly affects your brain—all the way down to the cellular level—while Chris Crowley, in his inimitable voice, gives the personal side of the story. In other words, how to live brilliantly for the three decades or more after menopause. The results will be amazing.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Crowley, C., Frangione, J., Hutchison, B., Lodge, H. S., Toren, S., Hamilton, A. J., & Sheehy, G. (2020). Younger next year for women: live strong, fit, sexy, and smart - until you're 80 and beyond (Unabridged second edition.). Recorded Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Chris, Crowley et al.. 2020. Younger Next Year for Women: Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond. Recorded Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Chris, Crowley et al.. Younger Next Year for Women: Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond Recorded Books, 2020.
MLA Citation, 9th Edition (style guide)Crowley, Chris,, et al. Younger Next Year for Women: Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond Unabridged second edition., Recorded Books, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.
