6 week six-pack [DVD] : levels 1& 2 workouts
(DVD)
Published
Santa Monica, Calif. : Lions Gate Films, c2010.
Edition
Full screen.
Physical Desc
1 videodisc (71 min.) : sd., col. ; 4 3/4 in.
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Park County Public Libraries - Bailey Branch (C882) - DVD | DVD 613.7 Jil | On Shelf |
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More Details
Published
Santa Monica, Calif. : Lions Gate Films, c2010.
Format
DVD
Edition
Full screen.
Language
English
UPC
031398125136
Notes
General Note
Originally produced in 2009.
Participants/Performers
Instructor, Jillian Michaels.
Description
"Get ripped, flat abs in six weeks with America's toughest trainer, Jillian Michaels. Forget boring sit-ups; Michael's ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises... includes two dynamic 30-minute workouts plus warm-ups and cool downs"--Container insert.
Target Audience
Not rated.
System Details
DVD; region 1; 2.0 Dolby Digital audio (English), 1.0 audio (Spanish).
Language
Closed-captioned.
Language
English or Spanish dialogue.
Citations
APA Citation, 7th Edition (style guide)
Ambandos, A., & Michaels, J. (2010). 6 week six-pack [DVD]: levels 1& 2 workouts (Full screen.). Lions Gate Films.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Ambandos, Andrea and Jillian. Michaels. 2010. 6 Week Six-pack [DVD]: Levels 1& 2 Workouts. Lions Gate Films.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Ambandos, Andrea and Jillian. Michaels. 6 Week Six-pack [DVD]: Levels 1& 2 Workouts Lions Gate Films, 2010.
MLA Citation, 9th Edition (style guide)Ambandos, Andrea., and Jillian Michaels. 6 Week Six-pack [DVD]: Levels 1& 2 Workouts Full screen., Lions Gate Films, 2010.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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