aFast this way [CD] :$bburn fat, heal inflammation, and eat like the high-performing human you were meant to be /$cDave Asprey.
(CD)

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Average Rating
Published
[New York, NY] : Harper Audio, 2021.
Physical Desc
7 audio CDs (8 hrs.) : HarperAudio, 2021
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Copies

LocationCall NumberStatus
Park County Public Libraries - Bailey Branch (C882) - BOOK ON CDCD 613.25 AspOn Shelf

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Published
[New York, NY] : Harper Audio, 2021.
Format
CD
Language
English

Notes

Participants/Performers
Read by the author
Description
Dave asks listeners to forget everything they think they know about fasting and takes them on a journey through cutting-edge science to examine the ways novice fasters and intermittent fasting loyalists can up-end their relationship with food and upgrade their fasting game beyond calorie restriction.

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Citations

APA Citation, 7th Edition (style guide)

Asprey, D. (2021). aFast this way [CD] :$bburn fat, heal inflammation, and eat like the high-performing human you were meant to be /$cDave Asprey . Harper Audio.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Asprey, Dave. 2021. AFast This Way [CD] :$bburn Fat, Heal Inflammation, and Eat Like the High-performing Human You Were Meant to Be /$cDave Asprey. Harper Audio.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Asprey, Dave. AFast This Way [CD] :$bburn Fat, Heal Inflammation, and Eat Like the High-performing Human You Were Meant to Be /$cDave Asprey Harper Audio, 2021.

MLA Citation, 9th Edition (style guide)

Asprey, Dave. AFast This Way [CD] :$bburn Fat, Heal Inflammation, and Eat Like the High-performing Human You Were Meant to Be /$cDave Asprey Harper Audio, 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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