Presents a revolutionary program that recognizes the crucial role of the body's connective tissue and boosts the body's natural healing and repair mechanisms.

Over 100 million Americans suffer from chronic pain. Lower back pain alone accounts for more than $50 billion of lost work time and worker's compensation claims annually. There are many different ways the brain and body can create, increase, and prolong pain. In these pages, Nick helps readers understand what is causing their pain and provides them with the tools to achieve complete and lasting pain relief. But it's about more than just pain relief;...

Struggling to come to terms with a grave medical diagnosis, Heather Nelson is determined to forgo traditional medicine--to her father's chagrin--in hopes of finding answers and healing in Amish country. But first, she offers to drive her Amish friend, Grace Byler, to Ohio in order to find Grace's mother. Will mother and daughter, and one seriously ill graduate student, find the answers they long for? Or will "the telling" cause them all further...

"This is a book about anxiety. Having anxiety doesn't just mean you feel nervous sometimes or need to calm down. It means having an uncontrollable feeling that gets in the way of what you normally do. This book explores what anxiety is like and what life can look like when you're able to manage to live with anxiety."--Publisher's description.

End chronic pain—for good—with this practical guide from the PBS personality behind Classical Stretch and author of the New York Times bestseller Aging Backwards.

Chronic pain is the most common cause of long-term disability in the United States. Twenty percent of American adults accept back spasms, throbbing joints, arthritis aches, and other physical pain as an inevitable consequence of aging, illness, or injury. But the human

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This new edition addresses current developments in cancer research and offers more tips on how people living with cancer can fight it and how healthy people can prevent it. The new edition includes: the latest research on anticancer foods, including new alternatives to sugar and cautions about some that are now on the market; new information about how vitamin D strengthens the immune system; warnings about common food contaminants that have recently...

A Japanese artist attempts to use bonsai cultivating techniques to control and limit the growth of a young bear, not caring that he is denying the animal his proper place in nature.

"A dazzling new novel about memory and identity set in Paris, Tennessee in the aftermath of the American civil war from the Booker Prize shortlisted author. Winona Cole, an orphaned child of the Lakota Indians, finds herself growing up in an unconventional household on a farm in West Tennessee. Raised by her adoptive father John Cole and his brother-in-arms Thomas McNulty, this odd little family scrapes a living on Lige Magan's farm with the help...