"An unconventional biography...about Hindu mystic Paramahansa Yogananda who brought yoga and meditation to the West in 1920 and authored the spiritual classic 'Autobiography of a Yogi,' which became the go-to book for seekers from George Harrison to Steve Jobs. By personalizing his own quest for enlightenment and sharing his struggles along the path, Yogananda made ancient teachings accessible to a modern audience. This documentary examines the world...

Meet Stiffler's cousin, Adam, a high school senior determined to not be the only family member to graduate high school still a virgin.

Specifically designed to help seniors maintain balanced health and fitness to age gracefully.

"Explore deep relaxation, rejuvenation and healing by experiencing restorative yoga. In this style of restorative yoga, each pose is held for several minutes supported by blankets, allowing the nervous system to completely quietand return to a state of balance, while gently stretching and opening the body. This great yoga DVD features 6 sequences including a 12 minute meditation, a 15 minute morning session, a 45 minute mid-day sequence, two 55 minute...

Spend time playing with YUGA the monkey and his friends as he guides you and your child on an adventure to health and happiness! Kinda Yoga shows you how to move your body to help it grow strong and flexible and how to be still and quiet, ready for life and learning. Come on and join in the fun with Chris and the Kinda Yoga crew

Join yoga teacher Peggy Cappy as she demonstrates movements to use at home to strengthen muscles and help increase mobility for people who are challenged by arthritis or the stiffness that comes with age or injury.

Simple yoga and dance for all ages taught by Dr. Lynn.

This gentle yoga practice can be used throughout pregnancy to build strength and stamina, reduce stress and fatigue, and connect body and mind. Celebrated yoga and fitness talent Desi Bartlett starts with meditation exercises, followed by floor and standing sequences.

Offers step-by-step instruction for the 12 essential yoga postures and 18 popular mat exercises and makes it easy to practice at your own level.

Yoga exercises to encourage weight loss