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Author
Pub. Date
[1999]
Description
Describes the RealAge program for slowing, or even reversing the pace of biologic aging, explaining how to calculate RealAge, and discussing arterial aging, the immune system, cancer prevention, environmental hazards, vitamins, exercise, eating habits, stress reduction, and other topics.
Author
Pub. Date
c1999
Description
Your biological age may be a lot different from your chronological age--for better or worse. Dr. Michael Roizen, a preventive gerontologist at the University of Chicago who appears perennially in the "1,000 Best Doctors in the U.S." listings, says that with the help of his RealAge program, you can reduce your biological age by up to 20 years.
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