Shares new medical findings, identifying foods and practices that can decrease susceptibility to numerous age-related conditions

Dave Asprey suffered countless symptoms of aging as a young man, which sparked a life-long burning desire to grow younger with each birthday. For more than twenty years, he has been on a quest to find innovative, science-backed methods to upgrade human biology and redefine the limits of the mind, body, and spirit. The results speak for themselves. Now in his forties, Dave is smarter, happier, and more fit and successful than ever before. In Super...

"PBS fitness personality and creator of the fitness phenomenon The Esmonde Technique, Miranda Esmonde-White offers an eye-opening guide to anti-aging that provides essential tools to help anyone turn back the clock and look and feel younger. Miranda Esmonde-White trains everyone from prima ballerinas to professional hockey players to MS patients: what do they all have in common? All of these people are hoping to heal their bodies, prevent further...

Follows Lazarus Long through a vast and magnificent timescape of centuries and worlds. and a man so in love with Life that he refused to stop living it; and so in love with Time that he became is own ancestor.--

This book provides an enlightening alternative to the stressful lifestyle. You will discover the substancial influence toxins can have on your health, nontoxic sources of products and services, a cleansing program that is ideal for you, how to balance your emotions and renew your spirit, and where to find qualified healthcare professionals.

'Your natural birthright to vitality awaits you. There are many truths about the human body that The New Biology reveals to us. One of its most important is that our bodies are resilient, intelligent, and intrinsically connected to the larger universal patchwork. We need not succumb like clockwork to the inevitable downward spiral of biological time. Instead, we can thrive and follow through on our born potential to rejuvenate, revitalize, and renew....

"From one of America's most trusted physicians and the bestselling coauthor of the YOU series with Dr. Mehmet Oz--this practical and empowering guide shares the seven secrets to losing weight, restoring peak vitality, and regaining optimal health at any age. No matter whether you're a stressed-out workaholic, a couch potato, or a marshmallow addict, it's never too late to get a second chance. You do not have to let genetics or bad choices of the past...

There are over 70,000 chemicals approved by the FDA for consumption. Many of them have toxic effects on the body. When you unknowingly consume poisons in the food you eat, your body weakens and you invite cancer to attack. This book teaches you to put up your guards and filter common chemicals out of your daily food and skin intake.