In his groundbreaking book "Ageless body, timeless mind," Dr. Chopra revealed the connection between health and consciousness. In this work, he takes the process a step further, showing how the body is actually a reflection of the mind.

The author of Reality Therapy and Take Effective Control of Your Life shows readers how to gain strength and self-esteem through positive behavior.

An introduction to four popular relaxation methods.

""Super Mind is a wonderfully practical exploration of the benefits of Transcendental Meditation that reveals how the technique is not a belief or faith but a simple tool that, in my experience, can improve your life in ways you never thought possible." --Hugh Jackman The noted research psychiatrist and New York Times-bestselling author explores how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity,...

"Simmons shows the connection between inner peace and outward success through interviews with other successful leaders in various industries, and how learning to be still has been instrumental in his own career. Simmons attributes his meditation practice with changing his life for the better and says that there is no "bad" way to meditate, only different forms for different people."