8 keys to practicing mindfulness : practical strategies for emotional health and well-being
(Book)
Author
Contributors
Rothschild, Babette. writer of foreword.
Published
New York, N.Y. : W. W. Norton & Company, [2015].
Edition
First edition.
Physical Desc
xxiv, 230 pages : illustrations ; 24 cm.
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Gilpin County Public Library - NONFICTION | 158.1 REEDS | On Shelf |
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More Details
Published
New York, N.Y. : W. W. Norton & Company, [2015].
Format
Book
Edition
First edition.
Language
English
Notes
Bibliography
Includes bibliographical references (pages 213-219) and index.
Description
Every moment of our lives can become an opportunity to practice mindfulness. This book invites you to sharpen your awareness and ask yourself with more frequency, "What do I notice right now?" or "How do I need to respond or be with this situation?" These seemingly tiny moments of noticing yourself can have a major impact on your life as you learn to track habitual patterns and awaken to change.
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Citations
APA Citation, 7th Edition (style guide)
Reeds, M. M., & Rothschild, B. (2015). 8 keys to practicing mindfulness: practical strategies for emotional health and well-being (First edition.). W. W. Norton & Company.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Reeds, Manuela Mischke and Babette. Rothschild. 2015. 8 Keys to Practicing Mindfulness: Practical Strategies for Emotional Health and Well-being. W. W. Norton & Company.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Reeds, Manuela Mischke and Babette. Rothschild. 8 Keys to Practicing Mindfulness: Practical Strategies for Emotional Health and Well-being W. W. Norton & Company, 2015.
MLA Citation, 9th Edition (style guide)Reeds, Manuela Mischke,, and Babette Rothschild. 8 Keys to Practicing Mindfulness: Practical Strategies for Emotional Health and Well-being First edition., W. W. Norton & Company, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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