Classical stretch : the Esmonde technique. Season 9, Weight loss & pain relief
(DVD)
Contributors
Published
[Montreal, Quebec] : Esmonde Technique, 2013.
Physical Desc
4 DVD-videos (450 minutes) : sound, color ; 4 3/4 in.
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Ridgway Public Library - DVD | DVD 613.718 CLA | On Shelf |
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More Details
Published
[Montreal, Quebec] : Esmonde Technique, 2013.
Format
DVD
Language
English
UPC
798304240245
Notes
General Note
"As seen on American Public Television"--Container.
General Note
Title from container.
Participants/Performers
Instructor, Miranda Esmonde-White.
Description
"The weight loss workouts are aimed at melting the fat away while strengthening and toning the full body. The pain relief workouts are a combination of deep stretch and targeted pain relief exercises. These workouts are designed to relieve overall stress by releasing tension in the muscles and increasing fully body circulation."--Container.
System Details
DVD; NTSC; SDTV; Dolby digital 2.0.
Terms Governing Use and Reproduction
For private home use only.
Citations
APA Citation, 7th Edition (style guide)
Esmonde-White, M. (2013). Classical stretch: the Esmonde technique . Esmonde Technique.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Esmonde-White, Miranda. 2013. Classical Stretch: The Esmonde Technique. Esmonde Technique.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Esmonde-White, Miranda. Classical Stretch: The Esmonde Technique Esmonde Technique, 2013.
MLA Citation, 9th Edition (style guide)Esmonde-White, Miranda. Classical Stretch: The Esmonde Technique Esmonde Technique, 2013.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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