If I Live to Be 100 takes us inside the world of the very old and invites us to learn from them the art of living well for an exceptionally long period of time. Their stories add up to a course in living, with lessons and inspiration for all of us.

Born in Leipzig, Germany, into a Jewish family, Eddie Jaku was a teenager when his world was turned upside-down. On November 9, 1938, during the terrifying violence of Kristallnacht, the Night of Broken Glass, Eddie was beaten by SS thugs, arrested, and sent to a concentration camp with thousands of other Jews across Germany. Every day of the next seven years of his life, Eddie faced unimaginable horrors in Buchenwald, Auschwitz, and finally on a...

The American doctor and his wife describe their visit to the small Chinese village of Bapan where they learned the healthy traditions and practices of the locals that help them achieve long, active lives.

When Pearl Allen passes away the day after her 100th birthday, her granddaughter Tracy begins the difficult task of sorting through her beloved grandmother's belongings. She finds a worn, marked-up King James Bible and a trove of journals and scrapbooks in her grandmother's cedar chest. Within is a handwritten family tree with the name Ezekiel Collins listed as one of Pearl's children. There has to be a mistake because how can she have an uncle she's...

Introduces a new paradigm of aging that examines four native cultures distinguished by their longevity and good health to determine those factors--including diet, exercise, and emotional well-being--that can add years to one's life.

It all begins with a hot air balloon trip and three bottles of champagne. Allan and Julius are ready for some spectacular views, but they₂re not expecting to land in the sea and be rescued by a North Korean ship, and they could never have imagined that the captain of the ship would be harboring a suitcase full of contraband uranium, on a nuclear weapons mission for Kim Jong-un. Yikes! Soon Allan and Julius are at the center of a complex diplomatic...