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Description
"Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globe trotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores whether there's a "best" diet or exercise regimen for the brain,...
Author
Pub. Date
2021.
Formats
Description
"Ave you ever felt a crushing wave of panic when you can't for the life of you remember the name of that actor in the movie you saw last week, or you walk into a room only to forget why you went there in the first place? If you're over forty, you're probably not laughing. You might even be worried that these lapses in memory could be an early sign of Alzheimer's or dementia. In reality, for the vast majority of us, these examples of forgetting are...
Pub. Date
2008
Description
If you are fifty years old today, you will probably live into your mid-eighties. If you live into your mid-eighties, there is a more than even probability that your brain will decline in function before you die. Over fifty neuroscientists have worked to create a system for strengthening the brain and making it perform with more agility, speed, and comprehension. The Brain Fitness Program is based on the concepts of neuroplasticity--the ability...
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