Catalog Search Results
Author
Pub. Date
2019.
Description
"From an acclaimed Harvard professor and one of Time's most influential people, this paradigm-shifting book shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls readers to consider a future where aging can be treated. For decades, experts have believed that we are at the mercy of our genes, and that natural damage to our genes--the kind...
Author
Pub. Date
[2020]
Description
"The #1 New York Times bestselling author and celebrity chef shows you how to lose up to fifteen pounds in fifteen days by eating gourmet, keto versions of the comfort foods you love. You'll find recipes for Chocolate Glazed Donuts, Cinnamon Roll Bites, Mac and Cheese, Keto Fried Chicken, Spaghetti Squash Carbonara, and Meat Lovers Cauliflower Pizza that deliver the same flavor with a fraction of the carbs"--
64) The postmortal
Author
Pub. Date
2011
Description
In a world where an anti-aging cure is available worldwide, immortality comes with its own unique problems--including evil green people, government euthanasia programs, a disturbing new religious cult, and other horrors.
Author
Pub. Date
[2002]
Description
McKhann, a professor of neurology at John Hopkins, has coauthored this manual on the workings of the brain with his wife, Albert, director of gerontology research at Massachusetts General Hospital. There is excellent information here for the aging adult. The authors acknowledge that growing older quite naturally involves some physical changes in the brain. They present the most effective ways, based on scientific research and case histories, to minimize...
Author
Formats
Description
From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age—but enjoy the benefits of youth? This groundbreaking...
Author
Pub. Date
2011.
Description
Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program details easy and effective steps we can all take to rebuild the foundation of youth and enjoy better health, improved energy, and a positive outlook on life.
Author
Series
Pub. Date
[2020]
Description
Smart women don't grow older. They grow younger.
A book of hope, Younger Next Year for Women shows you how to become functionally younger for the next five to ten years, and continue to live thereafter with newfound vitality. Learn how the Younger Next Year plan of following "Harry's Rules"-a program of exercise, diet, and maintaining emotional connections-will not only help you turn back your physical biological clock, but will improve memory,...
Author
Pub. Date
2024.
Description
Mayo Clinic on Healthy Aging discusses the biology of aging — why we age and how to slow the aging process. It delves into common health and lifestyle concerns and outlines steps that readers can take to enjoy longer and more purposeful lives.
Researchers are finding that genes play a smaller role in overall health than most individuals realize. More often, the life people lead in their later years is a culmination of personal attitudes, decisions...
Author
Series
Pub. Date
[2010]
Description
Millions of people are searching for secrets,wisdom, knowledge, and practical techniques to heal, rejuvenate, prolong life, and move toward immortality. The way to accomplish all of these is to reach and meld with Tao. This book, the successor to Tao I: The Way of All Life, reveals the highest secrets and most powerful practical techniques for the Tao journey, which includes one's physical healing and rejuvenation journey and one's entire spiritual...
Author
Pub. Date
2013.
Description
"When Ted Kerasote was ready for a new dog after losing his beloved Merle--who died, as all our dogs do, too soon--he knew that he would want to give his puppy the longest life possible. But how? Combining cutting-edge research with an adventurous narrative, Kerasote offers answers that will surprise you. He provides vital new information on whether a purebred can be as healthy as a mixed-breed, whether you should say no to yearly vaccines and spaying...
Author
Pub. Date
[2016]
Description
Actress Cameron Diaz opens a conversation with her peers on a topic that for too long has been taboo in our society: the aging female body. She shares the latest scientific research on how and why we age, synthesizing insights from top medical experts with her own thoughts, opinions, and experiences. The Longevity Book explores what history, biology, neuroscience, and the womens health movement can teach us about maintaining optimal health as we transition...
Author
Pub. Date
[2017]
Description
According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world's longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—the place where passion, mission, vocation, and profession intersect—means that each day is infused with meaning. It's the reason we get up in the morning. It’s also the reason many Japanese never...
Author
Pub. Date
[2020]
Description
"Do you ever feel like you’re losing your way around your own brain? Words you know vanish off your tongue, and you write down all your appointments so you don’t risk forgetting them. These changes can be alarming, but the good news is they don’t have to be permanent. In How to Keep Your Brain Young, bestselling Christian counselor H. Norman Wright breaks down the basics of how your brain works and gives you easy yet successful strategies for...
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