Catalog Search Results
1) Elevation
Author
Accelerated Reader
IL: UG - BL: 5.2 - AR Pts: 4
Description
"Set in the fictional town of Castle Rock, Maine The latest from legendary master storyteller Stephen King, a riveting, extraordinarily eerie, and moving story about a man whose mysterious affliction brings a small town together--a timely, upbeat tale about finding common ground despite deep-rooted differences. Although Scott Carey doesn't look any different, he's been steadily losing weight. There are a couple of other odd things, too. He weighs...
Pub. Date
2022.
Description
"The Noom Mindset, created by the leading digital health company that has helped millions achieve their weight and health goals, deconstructs habits around the core drivers of body weight: what we eat and how much we move. You'll discover how your habits around eating and weight management are impacted by your own self-confidence, stress, habits, lifestyle choices, and the rollercoaster of motivation (yes, it's supposed to go up and down). Best of...
Pub. Date
[2010]
Description
From Mayo Clinic, a leading authority on health and nutrition, comes The Mayo Clinic Diet, the last diet you'll ever need. Get a quick and gratifying start with Lose It!, the phase of the diet designed to help you lose up to six to ten pounds in just two weeks. Eat the foods you love - in moderation - in the Live It! phase, which is designed to help you continue to lose one to two pounds a week (and keep them off!). Finally, here's the diet that helps...
Author
Pub. Date
c2011
Description
"Following the success of Flat Belly Diet, author Cynthia Sass offers a new weight loss plan that promises rapid weight loss, satiety, and quick body stabilization, freeing you from cravings and unhealthy eating habits. The program starts with the 5-day Fast Forward plan that ends erratic eating by focusing on five simple foods--spinach, almonds, raspberries, eggs, and yogurt (or vegan-friendly alternatives)--eaten in a variety of combinations. These...
15) Good in Bed
Author
Series
Cannie Shapiro volume 1
Formats
Description
Humiliated to discover that her ex-boyfriend has been chronicling their sex life in a series of articles called "Loving a Larger Woman" in a popular women's magazine, journalist Cannie Shapiro embarks on an adventure-filled odyssey as she confronts her losses, makes peace with the past, and comes to terms with herself.
Author
Pub. Date
[2009]
Description
Tired of dieting? Are you eating nonfat and carb-free food that don't satisfy? Then stop! You've been wrecking your metabolism with yo-yo fad diets and chemical-filled non-foods. Jillian Michaels is here to repair the damage and retrain your hormones and endocrine system.
Author
Pub. Date
2018, ©2018.
Description
Despite what generations of health science has beaten into us during the last fifty or so years, humans thrive on high-fat, low-carb diets. Millions of people around the world have discovered that a ketogenic lifestyle is the key to weight loss, disease prevention and intervention, and a more vibrant life. Gone are the days when counting calories-- or points!-- is the path to better health, a slimmer waistline, relief from disease, and looking good...
Author
Pub. Date
2018
Description
A New York Times Bestseller
Have you put on weight in recent years that you can't lose? Do you crave more energy and stamina in your day? Is your skin drier than it used to be? Has your hair started to feel dry and look limp?
If you said yes to one or more of these questions, then Glow15 is your answer. Based on the breakthrough Nobel Prize-winning science of autophagy-the process by which cells remove toxins, recycle parts, and repair their...
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