Good anxiety harnessing the power of the most misunderstood emotion
(CD)

Book Cover
Average Rating
Contributors
Published
[New York, New York] : Simon & Schuster Audio, [2021].
Edition
Unabridged.
Physical Desc
8 audio discs : CD audio, digital ; 4 3/4 in.
Status
Mancos Library District - BOOK ON CD
AUB 152.46 SUZ
1 available

Description

Loading Description...

Also in this Series

Checking series information...

Copies

LocationCall NumberStatus
Mancos Library District - BOOK ON CDAUB 152.46 SUZOn Shelf

More Like This

Loading more titles like this title...

Other Editions and Formats

More Copies In Prospector

Loading Prospector Copies...

More Details

Published
[New York, New York] : Simon & Schuster Audio, [2021].
Format
CD
Edition
Unabridged.
Language
English

Notes

General Note
Disc 7 includes supplemental PDF.
General Note
"Includes 40 strategies for making anxiety work for you"--Container.
Participants/Performers
Read by Dr. Wendy Suzuki.
Description
Drawing on her own intimate struggles and based on cutting-edge research, Dr. Suzuki has developed an inspiring guidebook for managing unwarranted anxiety and turning it into a powerful asset. In the tradition of Quiet and Thinking, Fast and Slow, Good Anxiety has the power to permanently change how we understand anxiety and, more importantly, how we can use it to improve our lives for the better.

Reviews from GoodReads

Loading GoodReads Reviews.

Citations

APA Citation, 7th Edition (style guide)

Suzuki, W., & Fitzpatrick, B. (2021). Good anxiety: harnessing the power of the most misunderstood emotion (Unabridged.). Simon & Schuster Audio.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Suzuki, Wendy and Billie, Fitzpatrick. 2021. Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion. Simon & Schuster Audio.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Suzuki, Wendy and Billie, Fitzpatrick. Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion Simon & Schuster Audio, 2021.

MLA Citation, 9th Edition (style guide)

Suzuki, Wendy,, and Billie Fitzpatrick. Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion Unabridged., Simon & Schuster Audio, 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.